{"product_id":"quiet-rooms-coloring-book-burnout","title":"Coloring Book for Burnout | Quiet Rooms","description":"\u003cdiv style=\"font-family: 'DM Sans', sans-serif; color: #2e2727; max-width: 680px; line-height: 1.7; font-size: 1rem;\"\u003e\n\u003cp\u003eA coloring book for the days when your brain needs a timeout.\u003c\/p\u003e\n\u003cp\u003eIt was built specifically for the burned-out state: depletion, overstimulation, mental flatness. But the pages are low-demand, and the palette is warm and easy. If you are overwhelmed, scattered, or simply tired, it works for any of those days too.\u003c\/p\u003e\n\u003cp\u003eColoring produces measurable changes in the brain. Your hand activates dopamine release. Your eyes and hand working together engage the visual and motor cortex simultaneously. Warm, muted color reaches the part of the brain that regulates hormones and arousal through a direct visual pathway. The pages and the palette are both doing something specific.\u003c\/p\u003e\n\u003cp\u003eThis is a coloring book for burnout recovery, made for the burned-out nervous system. Every page was chosen for low demand and quiet visual focus. Every color in the palette was chosen for the same reason.\u003c\/p\u003e\n\u003cp\u003eFind more tools for the Burned Out state at \u003ca href=\"https:\/\/velelle.com\/collections\/burned-out\" style=\"color: #3ea453;\"\u003evelelle.com\/collections\/burned-out\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp style=\"color: #2d81c7; font-weight: bold; font-size: 1rem;\"\u003e25 coloring pages. 36 pages total. 8.5 x 11 inches. Instant PDF download.\u003c\/p\u003e\n\u003chr style=\"border: none; border-top: 1px solid #f0e8ea; margin: 2rem 0;\"\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #3ea453; font-size: 1.25rem; font-weight: bold; letter-spacing: 0.06em; text-transform: uppercase; border-bottom: 2px solid #3EA453; padding-bottom: 0.4rem; margin-top: 2rem; margin-bottom: 1rem;\"\u003eWhat Is Included\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7 PDF files. 36 pages. 25 coloring pages.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eInstructions and Information\u003c\/p\u003e\n\u003cp\u003eWhat burnout actually is. Why coloring helps. How the colors work on the nervous system. Includes the Burned Out color palette: 8 warm, muted tones chosen specifically for the depleted nervous system, with hex codes for digital coloring. Tablet setup instructions for iPad, Samsung, and Windows.\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eColoring Pages\u003c\/p\u003e\n\u003cp\u003e25 original coloring pages organized by room type.\u003c\/p\u003e\n\u003cul style=\"line-height: 1.9; font-size: 1rem; margin-top: 0.5rem;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eBedrooms:\u003c\/strong\u003e Five quiet bedroom scenes with garden views, open windows, and soft light.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLiving Rooms:\u003c\/strong\u003e Five cozy living room scenes with fireplaces, armchairs, and garden doors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKitchens \u0026amp; Dining:\u003c\/strong\u003e Five warm kitchen and dining scenes with open windows, fresh bread, and country views.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSunrooms \u0026amp; Baths:\u003c\/strong\u003e Five light-filled sunroom, conservatory, and bathroom scenes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBotanical Patterns:\u003c\/strong\u003e Five botanical pattern pages: wildflowers, butterflies, dragonflies, and garden insects.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"border: none; border-top: 1px solid #f0e8ea; margin: 2rem 0;\"\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #3ea453; font-size: 1.25rem; font-weight: bold; letter-spacing: 0.06em; text-transform: uppercase; border-bottom: 2px solid #3EA453; padding-bottom: 0.4rem; margin-top: 2rem; margin-bottom: 1rem;\"\u003eHow It Works\u003c\/p\u003e\n\u003col style=\"line-height: 1.9; font-size: 1rem;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurchase.\u003c\/strong\u003e Your download link arrives by email immediately after purchase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoose your version.\u003c\/strong\u003e You receive a print version and a tablet version. Download the one you need.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrint version.\u003c\/strong\u003e One PDF file. Open and print individual pages at home or at any print service.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTablet version.\u003c\/strong\u003e Five separate PDF files organized by room type. Open in GoodNotes, Notability, Noteshelf, Samsung Notes, or Xodo and color digitally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse.\u003c\/strong\u003e Pick a category. Choose a page. Begin anywhere.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv style=\"background: #FFF7F9; border-left: 3px solid #F54F92; padding: 0.85rem 1.1rem; margin: 1.25rem 0; font-size: 0.95rem; color: #2e2727;\"\u003e\u003cstrong\u003eGoodNotes free accounts have a 5MB import limit. These files are larger than 5MB. A paid GoodNotes subscription is required. All other apps listed above work without a paid account.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003eAll files are PDF format. Compatible with Mac, Windows, iPad, Android, and any device that opens PDFs. 300 DPI, print-ready.\u003c\/p\u003e\n\u003cp\u003eNo physical product ships. This is a digital file only.\u003c\/p\u003e\n\u003chr style=\"border: none; border-top: 1px solid #f0e8ea; margin: 2rem 0;\"\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #3ea453; font-size: 1.25rem; font-weight: bold; letter-spacing: 0.06em; text-transform: uppercase; border-bottom: 2px solid #3EA453; padding-bottom: 0.4rem; margin-top: 2rem; margin-bottom: 1rem;\"\u003eWhat You Receive\u003c\/p\u003e\n\u003cdiv style=\"background: #FFF7F9; border-left: 3px solid #2D81C7; padding: 0.85rem 1.1rem; margin: 1rem 0; font-size: 1rem; color: #2e2727;\"\u003e\n\u003cul style=\"line-height: 1.9; margin: 0; padding-left: 1.2rem;\"\u003e\n\u003cli\u003e7 PDF files delivered immediately after purchase\u003c\/li\u003e\n\u003cli\u003ePrint version and tablet version included\u003c\/li\u003e\n\u003cli\u003e36 pages total. 25 coloring pages\u003c\/li\u003e\n\u003cli\u003e8.5 x 11 inches. 300 DPI\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eFor personal use only. Commercial use is not permitted.\u003c\/p\u003e\n\u003cp style=\"font-size: 0.9rem; color: #888888;\"\u003eThis product is not a substitute for professional mental health support.\u003c\/p\u003e\n\u003chr style=\"border: none; border-top: 1px solid #f0e8ea; margin: 2rem 0;\"\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #3ea453; font-size: 1.25rem; font-weight: bold; letter-spacing: 0.06em; text-transform: uppercase; border-bottom: 2px solid #3EA453; padding-bottom: 0.4rem; margin-top: 2rem; margin-bottom: 1rem;\"\u003eFrequently Asked Questions\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eWhat is included in Quiet Rooms?\u003c\/p\u003e\n\u003cp\u003e7 PDF files. 36 pages total. 25 original coloring pages organized by room type: Bedrooms, Living Rooms, Kitchens \u0026amp; Dining, Sunrooms \u0026amp; Baths, and Botanical Patterns. One instructions file includes the color palette guide, science page, and tablet setup instructions.\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eHow many pages are included?\u003c\/p\u003e\n\u003cp\u003e36 pages total. 25 are coloring pages. The remaining 11 pages are the instructions file: palette guide, science page, color example page, and tablet setup instructions.\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eIs this available immediately after purchase?\u003c\/p\u003e\n\u003cp\u003eYes. Your download link arrives by email immediately after purchase. No waiting and no shipping.\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eWhat is the difference between the print version and the tablet version?\u003c\/p\u003e\n\u003cp\u003eBoth are included in your download. The print version is one PDF formatted for home or professional printing. The tablet version is five separate PDF files, one per room category, exported and sized for digital coloring apps.\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eWhat apps can I use for digital coloring?\u003c\/p\u003e\n\u003cp\u003eGoodNotes, Notability, Noteshelf, Samsung Notes, PENUP, and Xodo all work. GoodNotes free accounts have a 5MB import limit. These files are larger than 5MB. A paid GoodNotes subscription is required. All other apps work without a paid account.\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eWhy is this coloring book specific to the burned-out state?\u003c\/p\u003e\n\u003cp\u003eThe burned-out state is depletion. The nervous system needs mild upregulation without overstimulation. The pages are low-complexity and low-demand. The color palette uses warm, muted tones that send a gentle activation signal through the visual pathway to the part of the brain that regulates hormones and arousal. Everything in this book was chosen for that specific state.\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eCan I use this coloring book if I am not burned out?\u003c\/p\u003e\n\u003cp\u003eYes. The pages are low-demand, and the palette is warm and easy on the eyes. If you are overwhelmed, scattered, or simply need somewhere quiet to put your hands for a while, this book works for any of those days.\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eIs this a physical book?\u003c\/p\u003e\n\u003cp\u003eNo. This is a digital download only. No physical product ships. Your files are available immediately after purchase.\u003c\/p\u003e\n\u003cp style=\"font-family: 'DM Serif Display', serif; color: #2d81c7; font-size: 1.15rem; font-weight: bold; margin-top: 1.25rem; margin-bottom: 0.25rem;\"\u003eWhat file format are the files?\u003c\/p\u003e\n\u003cp\u003ePDF. Compatible with Mac, Windows, iPad, Android, and any device that opens PDFs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Velelle","offers":[{"title":"Default Title","offer_id":46684774891719,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/0952\/6727\/files\/quietroomscoloringbook_HERO.png?v=1782140252","url":"https:\/\/velelle.com\/products\/quiet-rooms-coloring-book-burnout","provider":"Velelle.com","version":"1.0","type":"link"}